Body and soul

Life Alignment

Life Alignment is a system of healing that is informed by the body (via kinesiology or muscle testing) and guided introspection. Our bodies are like a book, with all our life’s experiences written in it.  Within the stories we hold are emotions, which can stay stuck in our bodies, and this affects us on an energetic, mental and physical level.  In Life Alignment sessions you are invited to release (on an energetic level) deep patterns, emotions and old beliefs that no longer serve you and are holding you back from living life fully. When the blockages are released, a new personal freedom is found – allowing for self-compassion, clarity and happiness. Life Alignment paves the way for personal growth and positive changes in life to unfold. 

Yoga Qi – Joy of Moving

Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves flowing exercises that move the energy (CHI) within the body, mind and spirit, with the goal of improving and maintaining health and well-being.  Yoga, which is more well known, is a body/mind/spirit practice that came from India thousands of years ago, and brings similar results. Together they blend into a fluid practice that brings spaciousness and joy into the body . Add to that alignment tips, self massage, Paula exercises, dance and a little bit of music – this is the playful blend which I love to integrate into the lessons.  Come and try! 

Massage

You do not need to be pregnant to treat yourself to a massage with me!  I offer intuitive touch massage for all women.  I integrate a variety of techniques: Swedish massage, Lomi Lomi, Equilibrio, Ilan Lev, and healing energy work in all my sessions.  I can add essential oils or music, according to your preference, as I use these various massage techniques to support your body in restorative healing and relaxation. A one hour session is 370nis, an hour and a half is 500nis

Ilan Lev Method

The Ilan Lev Method is unlike anything else you may have experienced in a bodywork session. It is a celebration of movement which helps the body relax and reorganize, releasing stress and pain. Originating from Feldenkrais technique, this unique bodywork form uses passive movement and touch to teach the mind/body to deeply relax, reorganize and let go of pain.  For men and women.



Women’s Yoga Retreat

Personal Transformation Retreat for Women 

Rachel Yona Shalev and Rahel Kima bring decades of combined Yoga and transformational practices to share with you.

Take this unique opportunity, to give yourself the gift of time & space where you can focus on your path of joy & transformation. 

We offer retreats in Israel, and coming soon : Crete.  Contact either of us for the upcoming retreat.

 

The Labyrinth Workshop

Suitable for groups or individuals looking for a unique day devoted to personal introspection.  

The labyrinth workshop can be designed as an opportunity to find your inner resources as you embark on a journey of change.  Changes in life happen in all shapes and forms.  Change in career, marital status (getting married or divorced), pregnancy, menopause, illness, empty nest, or even an undefined wish for change in our lives.

Equilibrio 

Pain does not need to be an integral part of pregnancy.  Equilibrio bodywork  incorporates massage, osteopathic and chiropractic techniques.  Equilibrio means balance, and this is the goal – to add balance to the pelvis and womb. Balance can relieve pain and also prepare the body for birth, increasing the chances of a straightforward labor.  For pregnant women from week 20 on.

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