Pregnancy is a transformative journey, not only in terms of welcoming a new life but also in how it connects you deeply with your changing body. As your body changes and adapts to nurture the growing baby, many women feel that pregnancy requires from them a new way of listening to the body. Developing body awareness during pregnancy is not just about managing discomfort—it’s about honoring the experience and fostering a connection that can enhance your well-being throughout this incredible journey.